Awareness Through Movement and Yoga Classes
Too lame to even fathom. This is what the world has come to; People are so disconnected from themsleves that they exercise their petty powers over others when they get slightly jilted instead of alloqing change to occur. When you do a Feldenkrais awareness through movement lesson, or a yoga class or any other modality that requires that you stay focused on your body, your breath and your thoughts, you cannot expect to be able to send and SMS or an email or surf the web for gods sake!
Wake up people, you want to be more connected to your body and yet you want to keep all your habits and not change. How can you expect to change anything if you are unwilling to act in a new way?
“At least one Facebook employee couldn’t put down her cell phone in June, even when the yoga teacher made a point of asking students to stop texting during class.Alice Van Ness was teaching a yoga class.”
These are the kind of stories which make you realize that we are really becoming adicted to our small day to day routines that are in the end destroying us from the inside. Step away from yourself and your habbits and give yourself the luxury of choice, Stop reacting and start acting.